Personal Transformation, Stress Management, Special Needs, Emotions & Feelings, Self-Esteem & Self-Respect, Meditation, Anxiety Disorders, Religion & Spirituality 

Bubble Riding is a story that teaches children how to use visualizations to relax, calm down, and lower stress. A sea child and turtle take children on a relaxing bubble ride through the ocean. Children visualize filling and relaxing their mind and body with the colors of the rainbow. Children learn a fun visualization technique as they imagine filling and relaxing their mind and body with the colors of the rainbow. A sea child and turtle take children on a bubble ride through the ocean and into the world of relaxation.  Visualization, also known as creative imagery, can lower stress and anxiety levels. Visualizing is the ability to form a mental image of, or use your imagination. This technique can have a positive impact on your child's overall health, creativity, and performance. Creative imagery is also used to help patients heal faster with less pain and has been considered a healing tool in virtually all of the world's cultures. This story is longer making it ideal for older children or those with a longer attention span. Note to Parent: Children are intrigued with both rainbows and bubbles. The colorful soothing experience of this story feels so good, that you and your child will want to do it again and again. Every child has a different emotional maturity, attention span, and need. While the stories are best suited for ages 6-12, do not let this be your primary reason for selecting. You know your child best and remember this is not about the reading level. The focus is on the actual techniques.THIS STORY IS ALSO AVAILABLE ON THE INDIGO OCEAN DREAMS CD ISBN9780970863362 AND IN THE KINDLE STORE IN ENGLISH AND SPANISH. - from Amzon