The Complete Idiot's Guide to Dairy-Free Eating
Type
Book
Authors
ISBN 10
1592579132
ISBN 13
9781592579136
Category
Unknown
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Publication Year
2009
Publisher
Pages
320
Tags
Description
Advice from a specialist plus over 200 recipes. For those who are lactose intolerant or have milk sensitivities, the only "cure" is to avoid dairy products. A unique combination of cookbook and advice book, The Complete Idiot's Guide(r) to Dairy-Free Eating provides readers with flavorful and healthy new alternatives that let them enjoy nutritious and delicious dairy-free meals that are sure to become new favorites. *Between 30 and 50 million Americans are lactose intolerant *Contains more than 200 recipes for meals, including desserts and snacks *Provides creative substitutes for dairy ingredients that go well beyond the offerings of competitors' books *Tips on reading food labels to find hidden dairy ingredients - from Amzon
Number of Copies
1
